Weigh In record (no journal entry) for 26 March 2019
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206.2 lb
Lost so far: 0 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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2040 kcal
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Fat: 109.09g | Prot: 60.51g | Carb: 207.26g.
Breakfast: Kaffee, Groß, mit Doppelt Milch. Lunch: Ditsch Butterbrezel, Milfina Butter , Ditsch Butterbrezel, Aldi Kaiserbrötchen, Real Bio Schinkenwurst Fein. Dinner: Aldi Bio Fruchtquark Pfirsich-Mango-Maracuja, Nudeln (Gekocht), Cucina Nudelsoße Alla Bolognese . more...
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losing 5.0 lb a week
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wovvbagger's weight history
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