Weigh In record (no journal entry) for 10 November 2012
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179.5 lb
Lost so far: 3.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2012:
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12 kcal
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Fat: 0.67g | Prot: 0.66g | Carb: 0.93g.
Breakfast: Whole Milk. more...
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losing 26.2 lb a week
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janetofnq's weight history
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