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50.1
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195.6 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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854 kcal
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Fat: 68.78g | Prot: 24.05g | Carb: 36.79g.
Breakfast: Milk, Coconut Oil, Egg (Whole), Mushrooms, Red Tomatoes, Avocados, Clover Gouda Cheese, Butter, Albany Ultima Kilojoule Controlled Brown Bread. more...
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gaining 0.7 lb a week
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