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👑應該是完全沒有了
今天正常吃，還是有少量麵包
最近麵包好多，都沒包餡的
地瓜 南瓜 紫米也都會每天攝取
肉最近不太喜歡吃，
非常飢渴蛋料理😋
明天終於公休了！可以好好睡飽
諾麗果粉第9天
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150.6 lb
Lost so far: 25.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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