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FatJennifer
Journal
12 Jul 10
FatJennifer's Journal, 12 July 2010
FatJennifer's Profile
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Weigh In record (no journal entry) for 12 July 2010
112.0 lb
Lost so far:
2.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2010:
1058 kcal
Fat: 17.60g | Prot: 44.81g | Carb: 182.74g.
Breakfast:
honey citron paste, sliced turkey, trader joe waffle, Egg White.
Lunch:
multigrain cheerios, seedless cucumber.
Dinner:
catfish, white corn, rice noodle, green beans.
Snacks/Other:
donut peach.
more...
1393 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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