FBS 5.7 1 4.2 2 6.1 3 5.6
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166.0 lb
Lost so far: 44.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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2165 kcal
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Fat: 122.01g | Prot: 103.15g | Carb: 161.32g.
Breakfast: Red Barn Sugar Free Classic Bacon, Fresh Pork Sausage, Fried Egg. Lunch: Potato Chips, Ruffles All Dressed (28g), Cauliflower, Cucumber (with Peel). Dinner: Thin Crust Pizza with Meat and Vegetables, Hawaiian Pizza. Snacks/Other: Philadelphia Regular Cream Cheese, Toasted Bagel, Baked or Broiled Salmon. more...
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steady weight
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