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SinceAmillion
Journal
09 Nov 12
SinceAmillion's Journal, 09 November 2012
SinceAmillion's Profile
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Weigh In record (no journal entry) for 09 November 2012
167.0 lb
Lost so far:
53.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 November 2012:
1283 kcal
Fat: 32.64g | Prot: 63.31g | Carb: 202.02g.
Breakfast:
Pears, Bananas.
Lunch:
Dawn's Vegan Salad (Large).
Dinner:
White Potatoes (Flesh and Skin), Chicken.
Snacks/Other:
Bananas, Pears.
more...
3008 kcal
Activities & Exercise:
Running - 7/mph - 55 minutes, Walking (brisk) - 4/mph - 16 minutes, Desk Work - 7 hours and 49 minutes, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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SinceAmillion's weight history
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