Weigh In record (no journal entry) for 25 March 2019
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184.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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4990 kcal
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Fat: 203.52g | Prot: 196.84g | Carb: 627.74g.
Breakfast: Alvarado Street Bakery Sprouted Sourdough Bread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Dinner: Costa Vida Sweet Pork Burrito, Costa Vida Chocolate Chip Cookie. Snacks/Other: Tortilla Corn Chips, Life Aid Fit Aid, Nice! Honey Roasted Whole Cashews, Milkadamia Unsweetened Macadamia Milk, Legion Whey+ Chocolate Peanut Butter. more...
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gaining 25.2 lb a week
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