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first day of cleanse.
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164.2 lb
Lost so far: 1.6 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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1800 kcal
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Fat: 70.00g | Prot: 77.00g | Carb: 219.00g.
Lunch: Pepperoni Pizza. Dinner: 2% Reduced Fat Milk, Crispix Crispy Rice on One Side Crunchy Corn on the Other Cereal. Snacks/Other: Hugs Milk Chocolate Kisses Hugged in White Creme, greek fozen yogurt vanilla bean, Club Crackers Minis. more...
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steady weight
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