Weigh In record (no journal entry) for 26 March 2019
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116.4 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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222 kcal
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Fat: 13.70g | Prot: 14.24g | Carb: 9.16g.
Breakfast: Фаворит Сыр Сулугуни, Вареное Яйцо, Окей Хлеб Радамир Особый. more...
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losing 29.3 lb a week
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