Weigh In record (no journal entry) for 25 March 2019
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175.2 lb
Lost so far: 2.0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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393 kcal
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Fat: 17.01g | Prot: 21.56g | Carb: 40.64g.
Breakfast: Coffee with Cream. Lunch: Chicken Soup. Dinner: Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce, Escarole. more...
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gaining 1.4 lb a week
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digregorio957's weight history
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