ssj4's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
170.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2012:
1900 kcal Fat: 65.00g | Prot: 85.00g | Carb: 256.00g.   Breakfast: Rehab Green Tea + Energy, Monster Energy. Lunch: Nut Naturals Fruit & Nut Bar. Dinner: Hawaiian Original Crust Pizza (Family). more...
steady weight

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