bbadanii's Journal, 26 March 2019

126.5 lb Lost so far: 3.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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960 kcal

Fat: 29.66g | Prot: 58.87g | Carb: 117.44g.   Breakfast: 삶은 계란, 바나나. Lunch: 바디나인 촉촉한 한입 닭가슴살 탄두리맛, Heinz 하인즈 옐로우 머스타드, 살짝 삶은 계란, CJ 모닝두부, CJ 모닝두부 오리엔탈드레싱, 양반 쇠고기죽. Dinner: 테일러 푸룬주스. Snacks/Other: 닥터리브 곤약젤리 복숭아, 바나나. more...

1543 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...