Weigh In record (no journal entry) for 26 March 2019
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231.7 lb
Lost so far: 8.4 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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314 kcal
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Fat: 23.12g | Prot: 22.64g | Carb: 2.31g.
Breakfast: Egg Yolk, Short Cut Bacon. more...
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gaining 0.0 lb a week
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