Weigh In record (no journal entry) for 25 March 2019
|
201.5 lb
Lost so far: 13.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2019:
|
1550 kcal
|
Fat: 50.89g | Prot: 109.22g | Carb: 163.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Butterball Everyday Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Dinner: Sour Cream, Broccoli, Russet Potatoes (Flesh and Skin, Baked), Turkey Meat Loaf. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|