Weigh In record (no journal entry) for 25 March 2019
|
103.4 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2019:
|
1419 kcal
|
Fat: 57.88g | Prot: 69.00g | Carb: 203.34g.
Dinner: Dry Roasted Unsalted Peanuts, Cadbury's Creme Egg (34g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lemon, Chobani 0% Plain Greek Yogurt (6 oz), Labree's Bakery White Buttercreme Icing Golden Cake, Strawberries, Goya Small Red Beans, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Coffee-Mate Original Powder Creamer. more...
|
losing 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keilin_4's weight history
|