Weigh In record (no journal entry) for 25 March 2019
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265.2 lb
Lost so far: 14.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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2284 kcal
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Fat: 190.71g | Prot: 106.35g | Carb: 32.63g.
Breakfast: Half and Half Cream, Fried Egg, Martin's Potato Rolls, Hellmann's Real Mayonnaise, Oscar Mayer Beef Hot Dogs Franks, Cuban Coffee. Lunch: Oscar Mayer Beef Hot Dogs Franks, Hellmann's Real Mayonnaise. Dinner: Butter (Salted), Lettuce, Food Lion New York Strip Steak. more...
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gaining 2.4 lb a week
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