Weigh In record (no journal entry) for 25 March 2019
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298.0 lb
Lost so far: 10.7 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1768 kcal
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Fat: 80.34g | Prot: 91.90g | Carb: 180.40g.
Breakfast: Water, Jelly (All Flavors), Jiffy Creamy Peanut Butter, Bread. Lunch: Mustard, Ketchup, Kiolbassa Kiolbassa, Roma Tomatoes, White Bread. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Caramel Cappuccino, Sugar, Coffee, Sargento Light Mozzarella String Cheese. more...
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gaining 0.4 lb a week
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