Weigh In record (no journal entry) for 25 March 2019
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256.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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485 kcal
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Fat: 33.61g | Prot: 27.26g | Carb: 20.02g.
Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), ShopRite Shredded Cheddar Jack Cheese, Egg Omelet or Scrambled Egg with Cheese. more...
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gaining 3.5 lb a week
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