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theonlyrealperson
Journal
24 Mar 19
theonlyrealperson's Journal, 24 March 2019
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Weigh In record (no journal entry) for 24 March 2019
275.6 lb
Lost so far:
0 lb
.
Still to go:
75.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2019:
1363 kcal
Fat: 34.36g | Prot: 45.86g | Carb: 91.45g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Trader Joe's Sliced Sharp Cheddar Cheese.
Dinner:
Daisy Sour Cream, Beef Stew.
Snacks/Other:
Beer, Beer.
more...
3669 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour.
more...
losing 15.4 lb a week
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