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It's been awhile & I have gained weight. I am so tired of starting over again but again I will.
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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1059 kcal
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Fat: 54.21g | Prot: 51.47g | Carb: 93.24g.
Breakfast: non dairy creamer, coffee, egg roll. Lunch: chicken wing teriyaki, french fries. Dinner: brocolli, fried chicken wing. Snacks/Other: corn, pear, apple. more...
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gaining 2.6 lb a week
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