|
體脂33.6
骨骼肌25.3
|
141.3 lb
Lost so far: 20.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2019:
|
1838 kcal
|
Fat: 104.61g | Prot: 104.84g | Carb: 119.48g.
Breakfast: Low carb chocolate cake, Rilchinger Grapefruit, Bio Company Blaubeeren. Lunch: 台酒 花雕雞麵. Dinner: Ja! Lachsfilets, Real Tintenfisch Tuben, 橄欖油, Aldi Bio Eier, Mövenpick Bourbon Vanille Eis, Gut & Günstig Toastkäse. Snacks/Other: KitKat Chunky (40g). more...
|
gaining 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cc7611's weight history
|