Weigh In record (no journal entry) for 25 March 2019
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157.0 lb
Lost so far: 13.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1378 kcal
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Fat: 67.31g | Prot: 55.56g | Carb: 146.01g.
Breakfast: Tesco Medium Eggs, Cherry Tomatoes. Lunch: Green Peas (Frozen), Cooked Carrots, Vegetables in Pastry. Dinner: Hartley's Sugar Free Strawberry Jelly, Tesco Tuna Pasta Bake. Snacks/Other: Satsuma, Tesco Chocolate Chip Muffin. more...
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losing 1.5 lb a week
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Maxine smith's weight history
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