Weigh In record (no journal entry) for 25 March 2019
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97.0 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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521 kcal
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Fat: 20.69g | Prot: 15.83g | Carb: 69.70g.
Breakfast: Jumbo Pasas Rubias, Great Value Mantequilla de Mani, Café Gold Café Primera Selección, Plátano, Tortas de Arroz Integral. Lunch: Tia Rosa Tortilla, Hellmann's Mostaza, Zanahoria, Aceitunas Verdes, Coliflor Cocido (Fresco), Salsa de Soya (Soja). Dinner: Té Verde, Kingsbury Pan Duo Light, Violife Queso Original, Sadia Margarina Deline. more...
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steady weight
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maravocadoks's weight history
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