Weigh In record (no journal entry) for 25 March 2019
|
130.7 lb
Lost so far: 50.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2019:
|
1340 kcal
|
Fat: 63.27g | Prot: 62.75g | Carb: 137.07g.
Breakfast: Thomy Süßer Senf , Ponnath Münchner Weißwurst, Aldi Bayerische Brezen. Lunch: Himbeer Spinat Smoothie, Äpfel. Dinner: Tomaten, Hokkaido Kürbis, Gekochter Rosenkohl, Purland Rinder Hackfleisch Zum Braten. more...
|
losing 13.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bettinchen80's weight history
|