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so far so good... I hope I can make it through my 14 days of no sugar, alcohol and breads.
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2008:
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386 kcal
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Fat: 25.17g | Prot: 18.98g | Carb: 23.00g.
Breakfast: veggie pattie, Whole Eggs (Medium), sugar free hazelnut coffee creamer, coffee, splenda sweetner. Snacks/Other: water, Roasted Garlic Hummus, cucumber. more...
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losing 7.0 lb a week
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