Weigh In record (no journal entry) for 25 March 2019
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151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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2863 kcal
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Fat: 92.54g | Prot: 221.12g | Carb: 281.00g.
Breakfast: ESN Designer Whey Protein - Apple Strudel, Weintrauben, Kölln Blütenzarte Flocken, Schneekoppe Leinsamen Geschrotet. Lunch: Iglo Broccoli-Röschen, Oryza Natur Reis, Edeka Tatar. Dinner: Alnatura Sonnenblumenkerne, Milka Toffee Ganznuss, Gervais Hütten Käse Snack Kirsche & Mandel, Oryza Basmati & Wildreis, Ei, Gut & Günstig Puten-Brustfilet, Tomaten, Avocado. Snacks/Other: ESN Cluster Dextrin, Koro Drogerie Macadamianusskerne, ESN Fruity Whey Isolate. more...
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steady weight
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