Pitoflex's Journal, 08 November 2012

119.5 lb Lost so far: 6.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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327 kcal

Fat: 4.58g | Prot: 28.14g | Carb: 46.43g.   Breakfast: 100% Whole Grain Oatmeal, Raspberries , Mushrooms , chipotle molido, Red Tomatoes , Egg White . more...

1789 kcal

Activities & Exercise: La Fitness - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...