Weigh In record (no journal entry) for 25 March 2019
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120.6 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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257 kcal
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Fat: 15.61g | Prot: 14.17g | Carb: 15.70g.
Breakfast: Красный Лук, Стародворские Колбасы Колбаса Вареная Классическая Вязанка, Картофель Отварной, Яйцо Куриное. Snacks/Other: RED Молочный Шоколад с Орехами , Домик в деревне Молоко 2,5%. more...
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gaining 13.9 lb a week
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