Weigh In record (no journal entry) for 12 July 2010
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128.2 lb
Lost so far: 5.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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1335 kcal
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Fat: 48.01g | Prot: 70.35g | Carb: 151.30g.
Breakfast: Chewy Bars - Oat & Caramel, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: salmon pinwheel, campbell's soup at hand tomato, cottage cheese live active. Dinner: Fresco Grilled Steak Soft Taco, Fresco Crunchy Taco. more...
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steady weight
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