Weigh In record (no journal entry) for 24 March 2019
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245.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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346 kcal
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Fat: 15.65g | Prot: 24.85g | Carb: 25.00g.
Dinner: Chicken Thigh, Chicken Drumstick. Snacks/Other: General Mills Cinnamon Toast Crunch. more...
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losing 4.7 lb a week
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cnemnel1's weight history
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