bbadanii's Journal, 25 March 2019

128.3 lb Lost so far: 1.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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549 kcal

Fat: 12.33g | Prot: 29.57g | Carb: 84.62g.   Lunch: 앤뷰티 다이어트쉐이크, 양배추, 사과, 다노샵 귀리보이, 당근, 행복담기 참나무 꾸이란. Dinner: 닥터리브 곤약젤리 깔라만시, 행복담기 동의 구운란. Snacks/Other: 바나나. more...

1477 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...