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Slow but not so steady, but the race is working. Step by step. Focus and refocus and focus again. Just because my nubers are better and I am feeling better, the goal has not yet been achieved!
Hanging tough, beat up a bit, but hanging tough.
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406.0 lb
Lost so far: 112.0 lb.
Still to go: 156.0 lb.
Diet followed poorly.
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losing 0.4 lb a week
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