ssj4's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
170.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
935 kcal Fat: 24.00g | Prot: 71.00g | Carb: 109.00g.   Breakfast: Monster Energy. Lunch: Premium Romaine, Buttermilk Ranch Dressing, Chicken Breast Strips - Chicken Fajita@. Snacks/Other: Spicy Nacho. more...
steady weight

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