Weigh In record (no journal entry) for 08 November 2012
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342.8 lb
Lost so far: 10.2 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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640 kcal
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Fat: 32.49g | Prot: 28.62g | Carb: 55.48g.
Breakfast: Orange Juice, banquet sausage patties, land o lakes white, english muffin, fried egg. more...
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losing 9.1 lb a week
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rogue_nine's weight history
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