Weigh In record (no journal entry) for 24 March 2019
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140.2 lb
Lost so far: 58.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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742 kcal
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Fat: 28.12g | Prot: 42.50g | Carb: 75.25g.
Dinner: Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese. Snacks/Other: Private Selection Carne Asada Beef Jerky, Cadbury's Creme Egg (34g). more...
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losing 1.4 lb a week
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