Weigh In record (no journal entry) for 20 March 2019
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100.0 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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1519 kcal
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Fat: 52.48g | Prot: 119.87g | Carb: 146.41g.
Breakfast: Freshfit Cesar Salad, Freshfit Protein Ball, Freshfit Taco Bowl, Dynamic Paleo Protein , Bob's Red Mill Gluten Free Oat Bran, Blueberries , McDonald's French Fries (Kids). more...
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losing 17.4 lb a week
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