Weigh In record (no journal entry) for 24 March 2019
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204.4 lb
Lost so far: 7.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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1946 kcal
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Fat: 71.21g | Prot: 113.52g | Carb: 220.13g.
Breakfast: Aunt Jemima Hot Cake, Sandía. Lunch: Hamburguesa Casera, Nestlé La Lechera Dulce de Leche, Gamesa Galletas Marias, Hellmann's Mayonesa Clásica, Barilla Spaghetti N5. Dinner: Sandía. Snacks/Other: Kirkland Signature Almendras Tostadas con Sal de Mar. more...
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gaining 46.3 lb a week
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