Weigh In record (no journal entry) for 24 March 2019
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259.9 lb
Lost so far: 19.2 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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2132 kcal
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Fat: 66.01g | Prot: 93.11g | Carb: 252.76g.
Breakfast: Cinnamon, Brown Sugar, Great Value Raisins, 2% Fat Milk, Quaker Old Fashioned Oats. Lunch: Ciao Bella Strawberry Gelato, Trader Joe's Natural Turkey Jerky, Trader Joe's Spicy Lentil Wrap. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Trader Joe's Speculoos Cookies, Syrah Wine. more...
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losing 6.3 lb a week
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