Weigh In record (no journal entry) for 24 March 2019
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191.6 lb
Lost so far: 73.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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2275 kcal
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Fat: 88.40g | Prot: 87.26g | Carb: 278.75g.
Breakfast: Café com Açúcar, Parmalat Leite UHT Semidesnatado, Liv Up Panqueca de Aveia, Banana e Canela, La Vieja Fabrica Geleia de Morango Diet, D'elicce Bolo Mesclado. Lunch: Matte Leão Leão Ice Tea Limão, Arroz Branco (Cozido), Feijão Carioca, Rocambole de Carne, Bacon, Fricassê de Frango. Snacks/Other: Bauducco Bolo Mesclado, Café com Açúcar, Joice Bala de Banana. more...
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2117 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.6 lb a week
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