babbma's Journal, 12 July 2010

214.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 48.57g | Prot: 91.59g | Carb: 238.22g.   Breakfast: Instant Breakfast - Sugar Free. Lunch: Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Veggie Buffalo Wings. Dinner: Yellow Rice, Grilled Chicken Breast Strips. Snacks/Other: Ginger Snaps, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Glazed Blueberry Doughnut Holes. more...

2442 kcal

Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...