Weigh In record (no journal entry) for 24 March 2019
|
125.6 lb
Lost so far: 4.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2019:
|
456 kcal
|
Fat: 5.13g | Prot: 47.67g | Carb: 59.95g.
Breakfast: 365 Organic Coconut Milk, Bananas, Organic Frozen Chopped Spinach, Bone Broth Protein, Green Juice. Snacks/Other: Coconut Water, 100% Whey Unflavored. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana2294's weight history
|