Weigh In record (no journal entry) for 24 March 2019
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215.9 lb
Lost so far: 17.8 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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180 kcal
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Fat: 6.50g | Prot: 11.10g | Carb: 26.00g.
Snacks/Other: Mott's Fruitsations Unsweetened Strawberry Kiwi, Tumaro's 9 Grain with Chia, Meijer Large Eggs. more...
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losing 3.5 lb a week
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