Weigh In record (no journal entry) for 24 March 2019
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258.2 lb
Lost so far: 29.8 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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233 kcal
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Fat: 13.25g | Prot: 14.00g | Carb: 15.20g.
Breakfast: Sugar, Friendly Farms 2% Reduced Fat Milk, Equate Adult Gummy Multivitamins, Spring Valley B-12 Adult Gummy Vitamin. Snacks/Other: Happy Farms 100% Natural String Cheese. more...
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losing 0.5 lb a week
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