Weigh In record (no journal entry) for 08 November 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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730 kcal
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Fat: 37.50g | Prot: 16.00g | Carb: 97.00g.
Breakfast: Instant Oatmeal - Original. Lunch: Classic Cola (Stock & Family Fridge Pack), Peanut Butter To Go, Ritz Freshstacks Crackers. more...
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losing 31.5 lb a week
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Courtmoe's weight history
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