Weigh In record (no journal entry) for 24 March 2019
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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820 kcal
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Fat: 16.08g | Prot: 33.29g | Carb: 149.18g.
Breakfast: Chausson aux Pommes, Clémentines, Pomme, Kiwi. Lunch: Elephant Infusion Détox Pas d'intox , Tomates, Delpeyrat Jambon de Bayonne, Pomme, Concombre (Pelé). Dinner: Herta Pâte Brisée, Asperge, Soupe de Potiron, Pomme, Carottes. Snacks/Other: Pain Complet, Banane, Citron, Kiwi, Poires. more...
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2118 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 24.7 lb a week
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