MrGoodnight's Journal, 24 March 2019

Wow this last bit is really hard work but I can really feel I am getting close. All my love as always my FS friends 🥰🥰🥰❤️🐝x
155.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2019:
1201 kcal Fat: 46.39g | Prot: 48.39g | Carb: 148.26g.   Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Cadbury Picnic, Royal Gourmet Char Siu Bun, Waitrose Siu Mai. Dinner: Pad Thai, Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche. Snacks/Other: Pic’S Peanut Butter Crunchy. more...
114 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 11.2 lb a week

28 Supporters    Support   

Comments 
Amazing job, dear Friend!👍😘 
24 Mar 19 by member: Amirielka
Lookin for that blue line..... 
28 Mar 19 by member: Tracey2211

     
 

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