Weigh In record (no journal entry) for 24 March 2019
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167.6 lb
Lost so far: 68.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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1224 kcal
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Fat: 86.48g | Prot: 40.96g | Carb: 67.55g.
Lunch: K-Classic Lyoner in Streifen, Bautz'ner Fix Tomatensoße, Palmengold Palmini. Dinner: Heinz Tomato Ketchup, K-Classic Käse-Bockwurst. Snacks/Other: K-Classic Erdnüsse Geröstet, Milka Mandel Karamell. more...
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losing 3.1 lb a week
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DanySNet's weight history
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