Weigh In record (no journal entry) for 24 March 2019
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147.5 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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1027 kcal
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Fat: 36.21g | Prot: 133.49g | Carb: 41.52g.
Dinner: Лебедянь Молоко Молоко 2,5%, VP Laboratory Сывороточный Протеин, Картофель с Грибами, Грудка Куриная Запечённая с Сыром. Snacks/Other: Грудка Куриная Запечённая с Сыром. more...
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losing 1.0 lb a week
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ms_malll's weight history
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