Weigh In record (no journal entry) for 24 March 2019
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207.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2019:
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752 kcal
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Fat: 27.17g | Prot: 38.45g | Carb: 90.13g.
Breakfast: Bananas, White Bread, Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture). more...
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losing 3.1 lb a week
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